Sober living

This TIP offers a clear and uniform set of definitions for the various components of detoxification and substance abuse treatment that may prove useful to the field of detoxification. The definition of detox is the process of abstaining from alcohol or drug use until the bloodstream is clear of the substance. In other words, drug […]

As you can imagine, this is a powerful form of peer pressure because it’s much more difficult to resist. A teen is afraid of ridicule and losing his/her friend(s) if he/she doesn’t do what is asked. If you have found yourself doing things that you actually didn’t want to do, or even engaged in risky

Rather than housing people in the throes of addiction, sober living homes provide a space for people seeking to establish a new trajectory for their lives, which includes a practical application to sobriety. While halfway houses provide an excellent and affordable sober living community, there may be some disadvantages to a halfway home for certain

Don’t let your alleged friends pressure you into thinking that you’re being dramatic or silly for asking them to stop doing things threatening your sobriety. Let them know you understand it’s a little weird with you not drinking, and you’re not trying to make anyone feel like their drinking is wrong, but the jokes and

From minor challenges to major crises, stress is part of life. And while you can’t always control your circumstances, you can control how you respond to them. When stress becomes overwhelming or chronic, it can affect your well-being. That’s why it’s essential to have effective stress relievers that can calm your mind and body. Reduce

In children, dehydration is based on how much body weight they’ve lost due to a lack of fluids. After a night of drinking it’s important to make sure you rehydrate. Stoutz says the best way to hydrate is to alternate alcohol and water while you’re drinking. “You can’t is wine dehydrating entirely prevent it, but

Celebrating milestones in recovery should be special, and that’s why we’ve curated these unique sobriety gift ideas to inspire you. If you’re wanting to celebrate sober life or get a milestone addiction recovery gift, check out these sobriety gift ideas. Taking the time to celebrate sobriety may make someone’s day. If you have a loved

By those measurements, an average 12-ounce can of beer contains the same amount of alcohol as a 5-ounce glass of wine or a typical shot of distilled spirits like rum, vodka, gin or whiskey. It’s a sweltering day and you’re soaking in the sun with friends and family. To help beat the heat, you reach